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Ingredients
- 4 Zwiebeln (200 g), halbiert
- 2 Knoblauchzehen
- 3 EL Olivenöl
- 200 g Tomatenmark
- 3 - 4 EL Curry, mittelscharf
- 60 g brauner Zucker
- 1 EL Salz
- 4 Prisen Pfeffer
- 80 g Apfelessig
- 900 g Apfelsaft
- 1 Prise Cayenne-Pfeffer
- Nutrition
- per 100 Gramm
- Calories
- 749 kJ / 179 kcal
- Protein
- 2 g
- Carbohydrates
- 33 g
- Fat
- 5 g
- Saturated fat
- 1 g
- Fiber
- 4.1 g
- Sodium
- 829 mg
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