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Ingredients
- 150 g noz
- 200 g couve branca cortada em pedaços grandes
- 800 g maçã Granny Smith, (4 unid. aprox.) cortadas em quartos s/ caroços
- 250 g iogurte natural
- 3 c. sopa de ketchup
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- 12 rabanetes cortados às rodelas finas
- Nutrition
- per 1 dose
- Calories
- 1200.9 kJ / 287 kcal
- Protein
- 6.5 g
- Carbohydrates
- 28.6 g
- Fat
- 18 g
- Saturated fat
- 2.4 g
- Fiber
- 6.7 g
- Sodium
- 113.5 mg
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