Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g de mango maduro
- 30 g de jarabe de agave
- 175 g de agua
- 150 g de yogur natural
- Nutrition
- per 1 ración
- Calories
- 319 kJ / 76 kcal
- Protein
- 1.3 g
- Carbohydrates
- 16.3 g
- Fat
- 0.7 g
- Saturated fat
- 0.4 g
- Fiber
- 2.2 g
- Sodium
- 18.1 mg
Alternative recipes
Helado de melocotón
10 min
Helado de moras y arándanos
5 min
Polo de naranja con fruta
4h 15min
Polos de papaya y coco
12h 5min
Smoothie bowl de kale y manzana
5 min
Pudins de quinoa con salsa de frambuesa
2h
Helado de azafrán y pistacho (kulfi)
12h 30min
Helado de plátano y cerezas
5 min
Smoothie de frutos rojos con avena y muesli
10 min
Helado de frutos rojos
20min
Helado de frutas ligero
5 min
Helado de fresa y yogur
5 min