Smoothie bicolor de frutos rojos y manzana
TM5 TM6

Smoothie bicolor de frutos rojos y manzana

4.4 (59 ratings)

Ingredients

  • 300 g de frutos rojos congelados variados
  • 200 g de yogur griego
  • 70 g de miel
  • 2 manzanas (aprox. 240 g en cuartos)
  • 100 g de leche fría
  • 2 cucharadas de frutos rojos frescos variados para decorar (optional)

Nutrition
per 1 vaso
Calories
563 kJ / 134 kcal
Protein
3.5 g
Carbohydrates
27.1 g
Fat
2.6 g
Saturated fat
1.4 g
Fiber
2.7 g
Sodium
24.3 mg

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