Quiches despidas
TM6 TM5 TM31

Quiches despidas

4.4 (14 ratings)

Ingredients

  • 4 dentes de alho
  • 25 g azeite
  • 200 g abóbora cortada em cubos
  • 150 g espinafres frescos
  • 1 pitada de sal
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada
  • 100 g natas
  • 3 ovos
  • 100 g queijo-creme
  • 50 g bacon fatiado

Nutrition
per 1 unidade
Calories
502 kJ / 120 kcal
Protein
5 g
Carbohydrates
2 g
Fat
11 g

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