Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cebola
- 50 g alho-francês cortado em pedaços
- 1 - 1 ½ c. chá de açafrão-da-índia
- 35 g azeite, mais q.b. p/ temperar
- 1200 g água
- 500 g filetes de pescada
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 350 g esparguete
- 120 g iogurte natural
- 10 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1530.3 kJ / 365.8 kcal
- Protein
- 23.7 g
- Carbohydrates
- 48.3 g
- Fat
- 8.2 g
- Saturated fat
- 1.5 g
- Fiber
- 3 g
- Sodium
- 650.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz de pescada com alho-francês
35 min
Empadão de peixe
1h 15 min
Estufado de peixe e camarão com cuscuz
35 min
Filetes de peixe com arroz malandro de cenoura
35 min
Arroz de peixe
55min
Orzo com salmão, feijão-verde e molho de abacate
40min
Pescada com molho de tomate fresco
35 min
Massa com salmão e espinafres
40min
Arroz de atum com espinafres e feijão
25 min
Caril de pescada
25 min
Arroz de açafrão com peru
40min
Massada de lulas
35 min