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Ananas-Mandel-Aufstrich

Ananas-Mandel-Aufstrich
3.9 51 ratings
Prep. 5min
Total 10min
10 Portionen
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Ingredients

  • Mandeln, blanchiert
    100 g
    100 g Mandeln
  • Ananas, getrocknet
    100 g
  • rote Chilischote, frisch (optional) halbiert, ggf. entkernt
    1
    1 TL Chiliflocken, halbiert, ggf. entkernt
  • Frischkäse
    300 g
  • Rum
    10 g
    2 - 3 Tropfen Rumaroma
  • Salz
    ½ TL

Difficulty

easy

Nutrition per 1 Portion

Protein 6 g
Calories 817 kJ / 195 kcal
Fat 15 g
Fiber 2 g
Carbohydrates 8 g

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Also featured in

Let's Go Veggie! 58 Recipes
Germany

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