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Ingredients
- 6 Pimentkörner
- 4 Pfefferkörner, schwarz
- ½ TL Chiliflocken
- 30 g Rohrohrzucker
- 1 TL Paprika edelsüß
- ½ TL Kurkuma
- 100 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 10 g Öl
- 400 g Bananen, reif, in Scheiben
- 40 g Weißweinessig
- 100 g Wasser
- ½ - 1 TL Salz
- Koriander zum Garnieren (optional)
- Nutrition
- per 1 Schraubglas
- Calories
- 2791 kJ / 667 kcal
- Protein
- 7 g
- Carbohydrates
- 145 g
- Fat
- 13 g
- Saturated fat
- 2 g
- Fiber
- 17 g
- Sodium
- 1438 mg
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