Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Schalotten, halbiert
- 1 Knoblauchzehe
- 1 EL Olivenöl
- 800 g Tomaten, halbiert
- 300 g Wasser
- 2 Gemüsebouillonwürfel (für je 0,5 l)
- 250 g Magerquark
-
2
EL Leinöl
or 2 EL Olivenöl - 4 Zweigchen Basilikum, frisch, Blätter abgezupft, fein geschnitten
- Nutrition
- per 1 Portion
- Calories
- 754 kJ / 180 kcal
- Protein
- 9.2 g
- Carbohydrates
- 10 g
- Fat
- 11 g
In Collections
Alternative recipes
Lauchsuppe mit Schinken-Käse-Schnitte
35min
Champignoncremesuppe
20min
Kartoffelpüree
45min
Gemüsecremesuppe
45min
Brokkolisalat mit Pinienkernen
5min
Kürbissuppe
35min
Gemüsesuppe
25min
Kürbissuppe
35min
Kürbis-Tomaten-Suppe
25min
Tomatensauce für jeden Tag
30min
Tomatencremesuppe
35min
Blumenkohl-Crèmesuppe
50min