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Ingredients
- 150 g de cebolla en cuartos
- 100 g de zanahoria en trozos
- 2 dientes de ajo
- 100 g de pimiento verde en trozos
- 100 g de pimiento rojo en trozos
- 50 g de aceite de oliva
- 250 g de tomate triturado en conserva
- 30 g de azúcar
- 1 cucharadita de sal
- 1 pollo (1000-1200 g) en trozos
- 1 pimienta de Cayena seca entera (optional)
- 200 g de champiñones frescos laminados
- 1 cucharadita de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1980 kJ / 474 kcal
- Protein
- 45 g
- Carbohydrates
- 15.9 g
- Fat
- 25.8 g
- Fiber
- 3.5 g
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