Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
西兰花韭黄炒虾仁
Prep. 15min
Total 55min
3 人份
Ingredients
-
虾仁250 克
-
糖1 茶匙
-
油 ，熟油1 茶匙
-
淀粉½ 茶匙
-
盐¾ 茶匙
-
油15 克
-
姜2 片
-
韭黄 ，切段100 克
-
西兰花 ，切小朵，汆水后沥干250 克
-
红甜椒 ，切丝，装饰用
Nutrition per 1 人份
Calories
172.3 kcal /
721 kJ
Protein
12.9 g
Fat
9.5 g
Carbohydrates
9.7 g
Fiber
1.8 g
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