Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g leite magro
- 1 laranja (casca, só a parte laranja)
- 15 g flocos de aveia, trigo e cevada
- 30 g mel
- 1 c. sopa iogurte natural magro
- Nutrition
- per 1 dose
- Calories
- 76 kcal
- Protein
- 15 g
- Carbohydrates
- 13 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Iogurte líquido de chocolate
8h
Iogurte natural
12h
Iogurte de frutos vermelhos
13h 15 min
Iogurte líquido com aroma de tutti frutti
8h
Iogurte líquido de ameixa e aveia
12h
Iogurte de café
11h
Iogurte de banana, laranja e bolacha
13h
Iogurte de bolacha maria
12h 10 min
Iogurte líquido de maçã, ananás e lima
8h 20 min
Iogurte líquido de limão
12h 10 min
Iogurte de morango
13h
Iogurte líquido de pina colada
8h