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Ingredients
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe, klein
- 30 g Sonnenblumenöl
- 20 g brauner Zucker
- 1 Mango, reif (ca. 200 g Fruchtfleisch), in Stücken
- 80 g Multivitaminsaft
- 20 g Weißweinessig
- 3 - 4 Spritzer Chilisauce, rot, z.B. Tabasco, nach Geschmack
- Nutrition
- per 1 Gesamtrezept
- Calories
- 2149 kJ / 513 kcal
- Protein
- 3 g
- Carbohydrates
- 52 g
- Fat
- 30 g
- Fiber
- 4 g
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