Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe, klein
- 30 g Sonnenblumenöl
- 20 g brauner Zucker
- 1 Mango, reif (ca. 200 g Fruchtfleisch), in Stücken
- 80 g Multivitaminsaft
- 20 g Weißweinessig
- 3 - 4 Spritzer Chilisauce, rot, z.B. Tabasco, nach Geschmack
- Nutrition
- per 100 g
- Calories
- 729 kJ / 174 kcal
- Protein
- 2 g
- Carbohydrates
- 27 g
- Fat
- 8 g
- Saturated fat
- 1 g
- Fiber
- 2.6 g
- Sodium
- 20 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Knoblauch-Chili-Vinaigrette
5 min
Balsamico-Senf-Dressing
5 min
Mango-Avocado-Salsa
15 min
Avocado-Basilikum-Salatdressing
10 min
Limetten-Chili-Butter
10 min
Kräutermarinade zu Roastbeef
1h 30min
Orangendressing
5 min
Mangodressing
5 min
Himbeer-Dressing
20 min
Petersilien-Knoblauch-Dressing
10 min
Ingwer-Chili-Dressing
5 min
Cranberry-Dressing
5 min