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Ingredients
- 15 克 紅蔥頭
- 15 克 蒜頭
- 20 克 油
- 100 克 新鮮香菇 ,切片(約0.5公分)
- 250 克 高湯
- 1 茶匙 黑胡椒粉
- ½ 茶匙 鹽
- 150 克 乾義大利麵(長直麵,spaghetti) ,對折
- 8 隻 草蝦 ,剪去鬚腳,去腸泥
- 90 克 青醬 (市售或自製)
- 100 克 菠菜 ,切段(約2公分)
- Nutrition
- per 1 人份
- Calories
- 3605.9 kJ / 863.7 kcal
- Protein
- 36.6 g
- Carbohydrates
- 130.5 g
- Fat
- 24.5 g
- Saturated fat
- 13 g
- Fiber
- 9.8 g
- Sodium
- 309.5 mg