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Ingredients
- 1000 g de agua
- 430 g de azúcar
- 1 palo de canela
- 1 clavo
- 1 vaina de vainilla (abierta por la mitad)
-
200
g de membrillos (pelados, descorazonados y en trozos)
or 200 g de manzanas (peladas, descorazonadas y en trozos) - 200 g de higos secos
- 200 g de dátiles sin hueso
- 200 g de ciruelas pasas sin hueso
- 200 g de orejones de melocotón en trozos
- Nutrition
- per 1 ración
- Calories
- 1449 kJ / 347 kcal
- Protein
- 2.2 g
- Carbohydrates
- 83.4 g
- Fat
- 0.5 g
- Fiber
- 9.5 g
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