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Ingredients
- 1 mela, sbucciata, privata del torsolo, tagliata in quattro
- 2 datteri denocciolati
- 15 g di fiocchi d'avena
- 30 g di banana
- 150 g di latte
- Nutrition
- per 1 porzione
- Calories
- 542 kJ / 130 kcal
- Protein
- 4.2 g
- Carbohydrates
- 23.6 g
- Fat
- 2.1 g
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