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- 32 oz whole milk, pasteurized
- 4 oz heavy whipping cream
- 8 oz plain yogurt, with live cultures (see Tip)
- 34 oz water
- ½ lemon, juice only
- per 1 portion
- 565 kJ / 135 kcal
- 5 g
- 7 g
- 10 g
- 0 g