
Devices & Accessories
Low Carb Laugenbrötchen
Prep. 20min
Total 1 h
5 Stück
Ingredients
-
Wasser davon 500 g heiß600 g
-
Zucker1 TL
-
Trockenhefe1 Pck.
-
Joghurt, 3,5% Fett100 g
-
Apfelessig10 g
-
Ei1
-
Proteinpulver, geschmacksneutral70 g
-
Kokosmehl60 g
-
Flohsamenschalen40 g
-
Backpulver2 TL
-
Salz1 TL
-
Natron3 TL
-
grobes Salz zum Bestreuen
Nutrition per 1 Stück
Calories
118 kcal /
495 kJ
Protein
16 g
Fat
3 g
Carbohydrates
7 g
Fiber
7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Fit mit Intervallfasten
40 Recipes
Germany
Germany
You might also like...
Käsekuchen mit Proteinpulver
3 h 30min
Low Carb Mandel-Cracker
40min
Low-Carb-Gnocchi mit Tomatensauce
40min
Protein-Cookies
30min
Low Carb Knäckebrot
3 h
Low Carb Pizza mit Hähnchen
1 h
Leinsamenbrot
2 h 30min
Erythrit-Schoko-Aufstrich
5min
Low Carb Zucchini-Brot
1 h 30min
Low Carb Soja-Mohn-Brot
2 h
Low-Carb-Brötchen
1 h
Eiweißbrot
1 h 30min