Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Joghurt, 1,5% Fett
- 50 g Sanddornsaft, kalt
- 50 g Orangensaft, kalt
- 100 g Mandeldrink, ungesüßt, kalt
- 25 g Erythrit
- 1 Prise Zimt
- Nutrition
- per 1 Glas
- Calories
- 471 kJ / 112 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 4 g
- Fiber
- 0.3 g
In Collections
Alternative recipes
Quark-Kokos-Shake
5min
Ananas-Smoothie-Bowl mit Heidelbeeren
15min
Joghurt-Beeren-Drink
5min
Kirsch-Buttermilch-Shake
5min
Himbeer-Ingwer-Buttermilch
15min
Frühstücks-Drink
3h 10min
Heidelbeer-Ingwer-Frühstücksdrink
10min
Blueberry-Cheesecake-Shake mit Proteinpulver
5min
Coffee-Breakfast-Smoothie
4h
Buttermilch-Kaltschale
10min
Erdbeer-Kefir
5min
Avocado-Birnen-Smoothie
5min