Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Joghurt, 1,5% Fett
- 50 g Sanddornsaft, kalt
- 50 g Orangensaft, kalt
- 100 g Mandeldrink, ungesüßt, kalt
- 25 g Erythrit
- 1 Prise Zimt
- Nutrition
- per 1 Glas
- Calories
- 471 kJ / 112 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 4 g
- Fiber
- 0.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Buttermilch-Kaltschale
10min
Mango-Kokos-Joghurt
10min
Kirsch-Buttermilch-Shake
5min
Avocado-Birnen-Smoothie
5min
Quark-Kokos-Shake
5min
Blueberry-Cheesecake-Shake mit Proteinpulver
5min
Cappuccino-Reis-Bowl mit Mangosauce
1h
Kirsch-Schoko-Shake
5min
Frühstücks-Drink
3h 10min
Ananas-Kokos-Smoothie mit Ingwer
5min
Ananas-Smoothie-Bowl mit Heidelbeeren
15min
Heidelbeer-Ingwer-Frühstücksdrink
10min