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Ingredients
- 100 g açúcar mais q.b. se necessário
- 500 g fruta cortada em pedaços se necessário, previamente congelada (ver dica)
- 2 c. chá de sumo de limão (optional)
- 1 clara de ovo (optional)
- Nutrition
- per 1 dose
- Calories
- 134.3 kcal / 561.7 kJ
- Protein
- 0.5 g
- Fat
- 0.1 g
- Carbohydrates
- 34.9 g
- Fiber
- 1.3 g
- Saturated fat
- 0 g
- Sodium
- 4 mg
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