Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Mango, reif, in Stücken
- 3 Orangen, unbehandelt, geschält, in Stücken
- 1 Limette, unbehandelt, geschält, in Stücken
- 10 g Ingwer, frisch, in dünnen Scheiben
- 500 g Kokosdrink, ungesüßt, kalt
- 50 g brauner Zucker
- 150 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 1039 kJ / 248 kcal
- Protein
- 3 g
- Carbohydrates
- 49 g
- Fat
- 2 g
- Fiber
- 4.8 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Watermelon Lemonade
10min
Ananas-Kokos-Smoothie mit Ingwer
5min
Bananarama
5min
Mango-Smoothie
15min
Blaubeer-Joghurt-Shake
5min
Papaya-Kiwi-Smoothie
10min
Himbeer-Hafermilch-Drink
5min
Erdbeer-Orangen-Kefir
10min
Melonen-Gurken-Smoothie
10min
Himbeer-Avocado-Smoothie mit Kefir
5min
Heidelbeer-Slush
4h 10min
Kokos-Himbeer-Shake
5min