Arroz de bacalhau com espinafres e feijão
TM6 TM5 TM31

Arroz de bacalhau com espinafres e feijão

4.3 (196 ratings)

Ingredients

  • 150 g cebola
  • 1 dente de alho
  • 100 g tomate em pedaços
  • 50 g pimento vermelho
  • 30 g azeite
  • 900 g água
  • 1 c. chá de caldo de peixe caseiro
    or 1 cubo de caldo de peixe
  • 250 g arroz agulha
  • 3 postas de bacalhau demolhado (aprox. 500 g)
  • 400 g espinafres descongelados
  • 500 g feijão-encarnado cozido e escorrido

Nutrition
per 1 dose
Calories
1732.5 kJ / 414.1 kcal
Protein
34.9 g
Carbohydrates
51.5 g
Fat
7.1 g
Saturated fat
1.1 g
Fiber
6.4 g
Sodium
3121.8 mg

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