Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'oranges, pelées à vif
- 50 g de miel liquide
- 1 c. à soupe d'eau de fleur d'oranger
- 375 g de yaourt nature (3 yaourts)
- 200 g de lait de coco
- 100 g de lait demi-écrémé, très froid
- Nutrition
- per 1 verre
- Calories
- 1050 kJ / 251 kcal
- Protein
- 7 g
- Carbohydrates
- 27 g
- Fat
- 12 g
- Fiber
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie à la mangue et au lait d'avoine
10 min
Smoothie aux myrtilles
5 min
Smoothie à la mangue
5 min
Smoothie aux fruits rouges
5 min
Smoothie énergétique
10 min
Smoothie vitaminé
10 min
Smoothie fraise, ananas et coco
5 min
Smoothie ananas abricot
10 min
Smoothie au muesli
12h
Smoothie lait de soja banane Passion
10 min
Junior banane fraise
10 min
Smoothie exotique
10 min