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Pão pita com presunto, espinafres e molho de iogurte
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Ingredients
Pão pita
- 160 g água
- 20 g azeite
-
15
g fermento de padeiro fresco
or 5 g fermento de padeiro seco - 280 g farinha tipo 65 mais q.b. p/ polvilhar
- 20 g sementes de papoila
- 1 c. chá de sal
Recheio
- 4 c. sopa de cebolinho cortado em pedaços
- 2 c. sopa de mostarda
- 1 pitada de pimenta
- 140 g iogurte grego natural
- 160 g espinafres baby
- 16 fatias de presunto
- Nutrition
- per 1 unidade
- Calories
- 247.6 kcal / 1036 kJ
- Protein
- 16.1 g
- Fat
- 7 g
- Carbohydrates
- 29.9 g
- Fiber
- 2.5 g
- Saturated fat
- 1.4 g
- Sodium
- 1168.1 mg
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