紫薯烩饭

Name: 紫薯烩饭
Prep time: 10 min
Cook time: 1 h 55 min
Total time: 1 h 55 min
Yield: 3 人份
Ingredients: 250 克 短粳米; 100 克 紫薯; 350 克 水

4.3 4 ratings

Prep. 10min

Total 1 h 55min

3 人份

Ingredients

短粳米，提前冲洗浸泡1小时后沥干，沥干后约重340克
250 克
紫薯，去皮，切0.5厘米小丁
100 克
水
350 克

Nutrition per 1 人份

Calories 322.7 kcal / 1350 kJ

Protein 6.9 g

Fat 0.6 g

Carbohydrates 72.9 g

Fiber 0.8 g

Saturated fat 0 g

Sodium 11.4 mg

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