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Ingredients
- 500 g fryst bladspenat, defrosted
- 50 g hårdost, for grating (e.g. Gruyère, Cheddar, Parmesan)
- 1 vitlöksklyfta
- 50 g extra virgin olivolja
- 1 tsk salt
- 50 g vetemjöl
- 500 g mjölk
- 30 g smör
- 1 nypa malen muskot
- 1 nypa malen svartpeppar
- 6 ägg
- Nutrition
- per 1 portion
- Calories
- 1327 kJ / 317 kcal
- Protein
- 15 g
- Carbohydrates
- 11 g
- Fat
- 24 g
- Fiber
- 1.8 g
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