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Ingredients
- 150 克 燕麦碎片
- 80 克 去壳熟栗子肉
- 300 克 牛奶
- 2 颗 鸡蛋(约53-63克)
- 10 克 糖
- 5 克 泡打粉
- Nutrition
- per 10 片
- Calories
- 4259 kJ / 1019 kcal
- Protein
- 41.1 g
- Carbohydrates
- 175.7 g
- Fat
- 19.7 g
- Saturated fat
- 7.5 g
- Fiber
- 10 g
- Sodium
- 746.3 mg
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