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Ingredients
- 120 克 无盐烤腰果
- 110 克 榛子
- 50 克 燕麦片
- 40 克 椰丝
- 120 克 纯枫糖浆 ，见要诀
- 50 克 天然椰子油 ，见要诀
- 2 汤匙 低筋面粉
- ½ 茶匙 小苏打 ，可食用
- Nutrition
- per 1 片
- Calories
- 81.8 kcal / 342.3 kJ
- Protein
- 1.6 g
- Fat
- 6.2 g
- Carbohydrates
- 6 g
- Fiber
- 0.8 g
- Saturated fat
- 2.5 g
- Sodium
- 21.1 mg
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