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Ingredients
- 180 gam buttermilk
- 200 gam nước
- 2 thìa cà phê men nở khô hoặc 20 g men nở tươi, bóp vụn.
- bơ nhạt, để chống dính
- 500 gam bột mì dai, lấy dư để làm bột áo
- 1 thìa cà phê muối
- 20 gam bơ nhạt, làm tan chảy
- hỗn hợp các loại hạt, để rắc
- Nutrition
- per 1 khẩu phần
- Calories
- 741.2 kJ / 178.3 kcal
- Protein
- 6.1 g
- Carbohydrates
- 30.5 g
- Fat
- 3.2 g
- Saturated fat
- 1.5 g
- Fiber
- 1.3 g
- Sodium
- 197 mg
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