Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
ghee, para engrasar
or aceite de coco, para engrasar - 150 g de almendras enteras con piel
- 80 g de nueces peladas
- 25 g de harina de coco
- 70 g de aceite de coco, derretido
- 1 cucharada de semillas de sésamo
- 1 cucharada de semillas de lino
- 1 cucharada de semillas de chía
- 1 cucharada de maple syrup
-
1
cucharada de kéfir
or 1 cucharada de vinagre de sidra - 6 huevos
- 1 cucharadita de bicarbonato de sodio
- ¼ cucharadita de sal rosada
- 1 cucharada de semillas de calabaza, para decorar
- Nutrition
- per 1 portion
- Calories
- 1838 kJ / 439 kcal
- Protein
- 14 g
- Carbohydrates
- 11 g
- Fat
- 42 g
Alternative recipes
Crackers de semillas
50min
Pan nube de palta
45min
Muffins de frambuesa
30min
Pancitos keto
1h 5min
Apple crisp con helado de banana y frutilla
1h 20min
Leche de coco
5min
Brownies proteicos
30min
Pan de trigo sarraceno, chía y semillas
1h 30min
Pan brioche sin gluten
2h 50min
Hamburguesa de zucchini
45min
Torta de almendras
1h 10min
Pan de nuez
1h 5min