Crackers de semillas

Crackers de semillas

4.5 30 ratings

Prep. 10min

Total 50min

26 unidades

Ingredients

30 g de aceite de oliva

30 g de aceite de coco
300 g de agua caliente
110 g de semillas de girasol
45 g de semillas de sésamo
140 g de semillas de lino
1 cucharadita de sal
1 cucharadita de cúrcuma molida (optional)

1 cucharadita de curry en polvo
100 g de harina de almendra
45 g de semillas de zapallo
30 g psyllium en polvo
½ cucharadita de pimienta de Cayena molida (optional)

Difficulty

easy

Nutrition per 1 unidad

Sodium 95.2 mg

Protein 3.1 g

Calories 435.7 kJ / 104.1 kcal

Fat 8.7 g

Fiber 3.2 g

Saturated fat 0.9 g

Carbohydrates 5 g

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