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Ingredients
- 100 克 米 ，需提前浸泡1小时洗净沥干
- 200 克 鸡腿肉 ，切2.5×2.5厘米块
- 50 克 胡萝卜 ，切2.5×2.5厘米丁
- 50 克 山药 ，去皮切小块
- 1 瓣 蒜头 ，切片
- 1 茶匙 糖
- 280 克 水
- 55 克 油咖喱
- Nutrition
- per 1 一份食谱
- Calories
- 3532 kJ / 845 kcal
- Protein
- 51.2 g
- Carbohydrates
- 96.3 g
- Fat
- 28.2 g
- Saturated fat
- 8.6 g
- Fiber
- 1.1 g
- Sodium
- 894.8 mg
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