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Ingredients
- 20 g olivenolje
- 1 gul løk (ca. 120 g), delt i to
- 1 hvitløksfedd
- 80 g selleri, delt i biter
- 2 kvister koriander, fersk, kun blader, pluss ekstra til pynt
- 50 g rød paprika, konservert
- 1 ts spisskummen, malt
- ½ ts chilipulver
- 1 ss tomatpuré
- ¼ ts malt svart pepper
- 400 g sorte bønner, hele, på boks, skylt og drenert (ca. 250 g etter drenering)
- 400 g hakket tomat, på boks
- 1 ss grønnsaksbuljong (se tips)
- 500 g vann
- ¼ ts salt
- 1 lime, skall og saft (1 ts saft), pluss ekstra limebåter til servering
- 70 g rømme, alle typer
- Nutrition
- per 1 porsjon
- Calories
- 922.5 kJ / 219.5 kcal
- Protein
- 6.5 g
- Carbohydrates
- 12.5 g
- Fat
- 13 g
- Saturated fat
- 5.7 g
- Fiber
- 7.2 g
- Sodium
- 588.6 mg
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