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Ingredients
- 100 g feijão-verde laminado
- 100 g pimento vermelho cortado em cubos
- 100 g couve-flor cortada em raminhos
- 100 g ervilhas
- 2 c. chá de sal
- 100 g cenoura
- 45 g manteiga
- 100 g caju
- 150 g cebola
- 5 g gengibre
- 2 c. chá de caril
- 1000 g água
- 350 g arroz agulha
- Coentros só as folhas q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 406.5 kcal / 1700.9 kJ
- Protein
- 9.5 g
- Fat
- 14.2 g
- Carbohydrates
- 61.6 g
- Fiber
- 4.6 g
- Saturated fat
- 5.3 g
- Sodium
- 808 mg
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