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Ingredients
- 80 g di pera sbucciata e a pezzi (2 cm)
- 20 g di banana a pezzi (2 cm)
- 20 g di fiocchi di avena
- 90 g di acqua
- 1 cucchiaino di olio extravergine di oliva
- Nutrition
- per 1 porzione
- Calories
- 181 kcal / 757.2 kJ
- Protein
- 3.9 g
- Fat
- 6 g
- Carbohydrates
- 30 g
- Fiber
- 5.1 g
- Saturated fat
- 1 g
- Sodium
- 0 mg
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