Iogurte de mirtilos na Varoma
TM6

Iogurte de mirtilos na Varoma

4.7 (81 ratings)

Ingredients

  • 200 - 250 g mirtilos
  • 50 - 70 g açúcar
  • 800 g leite gordo
  • 1 iogurte natural
  • 10 g leite em pó (optional)
  • 250 g água
  • 30 g sumo de limão (½ unid. aprox.)

Nutrition
per 1 unidade
Calories
544.7 kJ / 130.2 kcal
Protein
4.5 g
Carbohydrates
17.8 g
Fat
4.8 g
Saturated fat
1.9 g
Fiber
0.7 g
Sodium
64.7 mg

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