高纤燕麦土豆浓汤

高纤燕麦土豆浓汤

3.7 9 ratings

Prep. 5min

Total 20min

2 人份

Ingredients

燕麦粉

燕麦片
200 克

燕麦土豆浓汤

水
500 克
新鲜小土豆带皮洗净
400 克
盐（约3克）
½ 满茶匙
黄油
5 克
黑胡椒粉
1 小撮

Difficulty

easy

Nutrition per 1 人份

Sodium 488 mg

Protein 5.1 g

Calories 832.6 kJ / 199 kcal

Fat 3.1 g

Fiber 4.4 g

Saturated fat 1.5 g

Carbohydrates 38.6 g

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