山药玉竹鸽汤

山药玉竹鸽汤

4.4 5 ratings

Prep. 15min

Total 55min

4 人份

Ingredients

油
15 克
鸽子切大块，提前汆水备用
1 只
水
800 克
山药
50 克
玉竹
10 克
枸杞
1 茶匙
盐依个人口味调整
1 茶匙

Difficulty

easy

Nutrition per 1 人份

Protein 6.8 g

Calories 533.5 kJ / 127.5 kcal

Fat 9.2 g

Fiber 0.9 g

Carbohydrates 4 g

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四季养生 68 Recipes
China

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