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Ingredients
香蕉纸杯蛋糕
- 60 克 美国大杏仁
- 170 克 熟香蕉，甜度较高 ，切块
- 2 颗 蛋
- 70 克 鲜榨橙汁 （见要诀）
- 80 克 纯枫糖浆 （见要诀）
- 120 克 特级初榨橄榄油
- 190 克 全麦自发面粉
- ¼ 茶匙 泡打粉
- ½ 茶匙 肉桂粉
花生黄油糖霜
- 250 克 奶油乳酪 ，切块（每块3-4厘米），室温软化
- 90 克 光滑的花生酱
- 1 ½ 汤匙 纯枫糖浆 （见要诀）
- 干香蕉片 ，装饰用（可省略）
- Nutrition
- per 1 人份
- Calories
- 1438 kJ / 342.3 kcal
- Protein
- 7.7 g
- Carbohydrates
- 20.6 g
- Fat
- 25.3 g
- Saturated fat
- 7.7 g
- Fiber
- 3.3 g
- Sodium
- 228.4 mg
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