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Ingredients
甜甜圈
- 天然椰子油 ，涂抹用
- 700 克 水
- 300 克 南瓜 ，去皮，切块（每块2厘米）
- 60 克 天然椰子油
- 2 颗 蛋
- 60 克 白脱牛奶
- 70 克 红糖 （见要诀）
- ⅛ 茶匙 甜菊叶粉 （可省略）
- 1 茶匙 肉桂粉
- 220 克 自发面粉
- ½ 茶匙 小苏打
肉桂糖（可省略）
- 1 汤匙 原蔗糖 （可省略）
- ½ 茶匙 肉桂粉 （可省略）
- Nutrition
- per 1 人份
- Calories
- 505.5 kJ / 114.1 kcal
- Protein
- 3 g
- Carbohydrates
- 15.7 g
- Fat
- 5 g
- Saturated fat
- 3.7 g
- Fiber
- 0.9 g
- Sodium
- 154.8 mg
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