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Ingredients
- 黄油 ，涂抹用
- 60 克 美国大杏仁 （见要诀）
- 40 克 藜麦麦片
- 80 克 面粉
- 60 克 全麦面粉
- 100 克 黄油 ，冷冻，切块（每块3厘米）
- 1 颗 蛋
- 3 茶匙 冷水
- Nutrition
- per 295 克
- Calories
- 7602 kJ / 1810 kcal
- Protein
- 42.61 g
- Carbohydrates
- 117.32 g
- Fat
- 128.46 g
- Saturated fat
- 60.2 g
- Fiber
- 17 g
- Sodium
- 104.1 mg
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