Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g d'ananas frais, coupé en morceaux
- 130 g de mangue mûre, coupée en morceaux
- 70 g de banane, coupée en morceaux
- 100 g de lait de coco
-
2 - 3
feuilles de basilic (optional)
or 2 - 3 feuilles de menthe (optional) - 45 g de sucre
- Nutrition
- per 1 morceau
- Calories
- 135.7 kJ / 32.4 kcal
- Protein
- 0.3 g
- Carbohydrates
- 6.1 g
- Fat
- 0.7 g
- Saturated fat
- 0.7 g
- Fiber
- 0.4 g
- Sodium
- 0.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salade de chou
10min
Margarita à l'orange sanguine
15min
Quatre-quarts à l'écorce de citron
1h 50 min
Tire d'érable sur glace pilée (Tire d'érable sur "neige")
30min
Crème glacée végétale (Nice Cream) aux baies d'açaï
No ratings
Taboulé de chou-fleur
10min
Boisson d’ananas à la cannelle
35min
Herbes salées
15min
Cocktail Te Fiti Ananas d’or
10min
Smoothie déjeuner
5min
Yogourt glacé aux fraises et aux pitayas
10min
Gâteau Aloha aux carottes
1h 20min