Blåbæryoghurt

Blåbæryoghurt

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Prep. 25min
Total 13 h
8 portioner

Ingredients

  • sukker efter smag
    50 - 70 g
  • blåbær friske eller fra frost, efter smag
    200 - 250 g
  • langtidsholdbar mælk (se tip)
    800 g
  • yoghurt naturel ikke fedtfattig
    120 g
  • mælkepulver (optional) (se tip)
    10 g
  • vand
    250 g
  • citronsaft (se tip)
    30 g
    1 teske ascorbinsyre, (se tip)

Nutrition per 1 portion

Calories 123 kcal / 518 kJ
Protein 4 g
Fat 5 g
Carbohydrates 15 g
Fiber 1 g
Saturated fat 3 g

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