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Ingredients
- 30 克 榛子 ，去壳
- 10 克 欧芹叶
- 100 克 红葱头 ，切块
- 2 瓣 蒜头
- 20 克 橄榄油
-
250
克 新鲜综合菇类 （如鸡油菌、牛肝菌、平菇），切块（每块2-3厘米）
or 250 克 蘑菇 ，切块（每块2-3厘米） - 60 克 白葡萄酒
- 250 克 荞麦 ，清洗沥干
- 400 克 水
-
1 ½
茶匙 蔬菜高汤酱
or 1 ½ 块 蔬菜高汤块 ，切碎 - ½ 茶匙 盐
- ¼ 茶匙 黑胡椒粉
- 20 克 黄油
- 50 克 戈贡佐拉奶酪 ，切块
- Nutrition
- per 1 人份
- Calories
- 1813.3 kJ / 433.4 kcal
- Protein
- 14.8 g
- Carbohydrates
- 53.7 g
- Fat
- 19.6 g
- Saturated fat
- 6.5 g
- Fiber
- 8.7 g
- Sodium
- 448.1 mg
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