Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
免疫力增强奶昔（产后）
Prep. 5min
Total 5min
4 人份
Ingredients
-
红葡萄柚 ，去皮，切块1 个
-
红菜头 ，去皮，切2-3厘米块160 克
-
牛油果 取肉60 克
-
香蕉 ，切小块90 克
-
姜 ，去皮2 - 3 片
-
新鲜姜黄 ，去皮2 - 3 片
-
黑胡椒粉⅛ 茶匙
-
冰块100 克
-
饮用水 ，冷藏500 克
-
蜂蜜 可省略，见要诀2 茶匙
Difficulty
easy
Nutrition per 1 人份
Sodium
39.1 mg
Protein
2 g
Calories
454.3 kJ /
108.6 kcal
Fat
2.5 g
Fiber
4.3 g
Saturated fat
0.4 g
Carbohydrates
22.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
新手妈妈营养餐
14 Recipes
China
China
