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Ingredients
- 10 kelopak bunga rosela, segar atau kering, biji dibuang
- 1000 g air
- 15 g sekam psyllium (psyllium husk), dihaluskan (lihat tips)
- 4 - 6 sdm sirop agave
- beberapa campuran buah segar contoh: kiwi, mangga, untuk hiasan (optional)
- Nutrition
- per 1 porsi
- Calories
- 272 kJ / 65 kcal
- Protein
- 0 g
- Carbohydrates
- 17 g
- Fat
- 0 g
- Fiber
- 3 g
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