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Ingredients
- 200 克 黄瓜 ,去皮,去籽并切块(2-3公分)
- 2 小撮 盐
- 1 个 蒜瓣 (optional)
- 5 小支 新鲜莳萝 ,洗净并沥干
- 500 克 希腊酸奶 ,低脂
- 30 克 特级初榨橄榄油
-
10
克 白酒醋
or 10 克 新鲜柠檬汁
- Nutrition
- per 1 人份
- Calories
- 251 kJ / 60 kcal
- Protein
- 2 g
- Carbohydrates
- 3 g
- Fat
- 4 g
- Fiber
- 0 g