Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 170 克 红薯 ，去皮，切块
- 60 克 蒜苗 ，切段
- 25 克 新鲜香菇 ，切片
- 100 克 西葫芦 ，切条
- 85 克 洋葱 ，切丝
- 60 克 葱 ，切段
- 1 根 新鲜红辣椒 ，切片 (optional)
- 90 克 中筋面粉
- 90 克 水
- ½ 茶匙 盐
- 1 汤匙 油
- 1 汤匙 酱油
- 2 茶匙 白醋，蒸馏
- ½ 茶匙 白芝麻 ，多准备一些
- ½ 茶匙 纯芝麻油
- ½ 茶匙 红辣椒粉 ，选韩式辣椒粉 (optional)
- 1 茶匙 油
- 白芝麻 ，多准备一些
- 少许 海苔片 ，切丝
- Nutrition
- per 1 人份
- Calories
- 730.9 kJ / 174.9 kcal
- Protein
- 5 g
- Carbohydrates
- 34.8 g
- Fat
- 1.8 g
- Saturated fat
- 0 g
- Fiber
- 3.4 g
- Sodium
- 212.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
