Smoothie

Smoothie

5.0 1 rating

Prep. 5min

Total 5min

6 vasos

Ingredients

530 - 630 g de fruta variada en trozos
300 - 400 g de jugo de fruta (p.ej. manzana, naranja, uva, piña, arándano) o agua
75 g de cubitos de hielo
30 - 40 g de jugo de limón (optional)
1 ½ cdita de azúcar (optional)

Difficulty

easy

Nutrition per 1 vaso

Sodium 6.3 mg

Protein 0.5 g

Calories 223.9 kJ / 53.5 kcal

Fat 0.2 g

Fiber 1 g

Saturated fat 0 g

Carbohydrates 14.3 g

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Also featured in

El Libro Básico 205 Recipes
Mexico

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