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Ingredients
- 1 kentang (floury potato) (sekitar 350 g)
- 340 g brokoli batang
- 30 g minyak zaitun ekstra virgin, dibagi
- 1 sdt garam, tambahkan untuk membumbui, secukupnya
- ¼ sdt lada hitam bubuk, tambahkan untuk membumbui, secukupnya
- 30 g keju Parmesan
- 110 g bawang bombai, potong kecil-kecil
- 55 g seledri Eropa, potong kecil-kecil
- 55 g wortel, potong kecil-kecil
- 1 siung bawang putih
-
800
g kaldu bawang bombai, buatan sendiri (lihat Tip)
or 800 g kaldu sayur - 110 g crème fraîche, min 30% lemak
- 2 daun bawang, iris tipis
- Nutrition
- per 1 porsi
- Calories
- 1305 kJ / 312 kcal
- Protein
- 8 g
- Carbohydrates
- 29 g
- Fat
- 20 g
- Saturated fat
- 9 g
- Fiber
- 2 g
- Sodium
- 1237 mg
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